All Episodes
Episodes
#23 Build A Runway, Not A Rollercoaster
It’s the end of January, and a lot of you feel it. You started strong, then the energy dipped, and now the pressure is loud. In this episode, I’m pulling the whole month together and giving you a simple way to stop...
View Episode
#22 What Gets Your Attention Gets You
We are living in the most distracted era in human history, and your dog is living in it too. In this episode, I break down why distraction is not the real problem. The real problem is that most of us were never...
View Episode
#21 Motivation Isn’t Found. It’s Built.
Most people think motivation shows up first. It doesn’t. In this episode of The Weekly Recall, I break down how real motivation is created in dogs and humans, and why timing, consistency, and motivation always work...
View Episode
#20 Stop Setting Realistic Goals
January brings a familiar pattern. You start the year with high energy and new resolutions. By early February, most people quit. This happens to about 80% of people. It is not because they are lazy. It is because they...
View Episode
#19 Your Dog Needs a Better You
The new year usually starts with a rush of resolutions and high energy. By mid-January, that motivation often fades. Reality hits, schedules fill up, and the weight of your responsibilities returns. If you want your...
View Episode
#18 The Week That Makes High Performers
This episode lands in that strange stretch between Christmas and New Year’s when the leftovers are hanging on, the schedule is gone, and most people feel stuck between who they were this year and who they want to...
View Episode
#17 A Christmas Message From My Heart To Yours
n this special Christmas Day edition of The Weekly Recall, I get real with you about the story behind my faith and why Christmas is more than a holiday for me. I walk you through the five symbols tattooed on my hand,...
View Episode
#16 Crushing Imposter Syndrome For Dog Trainers And Canine Pros
Imposter syndrome is that nasty voice that tells you you are not good enough, not ready, and everyone else knows more than you do. Duke walks you through what imposter syndrome really is, why caring trainers feel it...
View Episode
#15 You do not rise to your goals, you fall to your habits
Habits run the show, for you and for your dog. In this episode of Weekly Recall I break down the habit loop, cue, routine, reward, and show how the same pattern drives reactivity on leash and procrastination on the...
View Episode
#14 Focus, Your Dog, and Why Your Phone Is the Real Villain
If you’ve ever complained that your dog gets distracted, today’s episode might sting a little. Because you and I get distracted just as fast. Sometimes faster. Notifications, scrolling, noise, the constant buzz that...
View Episode
#13 Procrastination is sneaky… here’s how to beat it
Procrastination loves to steal your time. It keeps you from training your dog, growing your skills, and doing the things you already know will make your life better. This week I’m breaking it down so you can see...
View Episode
#12 Mastering Time: The Art of Prioritization in Training and Life
This week Duke tackles the myth that time is the enemy. Spoiler, it isn’t. The real challenge is how you choose to spend it. If you’ve ever told yourself you were “too busy” to train your dog or work on your own...
View Episode
