#26 Train Through the Doubt

Self doubt does not mean you are weak. It means you are human.

In this episode, Duke breaks down the difference between feeling doubt and becoming doubt. Every strong trainer, coach, and leader feels it. The difference is they do not obey it.

You will learn how to name doubt, ask what it is pointing to, and take small actions that build real confidence. Duke shares practical tools you can use before tough client sessions, hard conversations, or heavy seasons of life.

He also opens up about his own battles with Crohn’s disease, PTSD, burnout, and loss, and how those weaknesses shaped resilience and leadership.

If you are ready to stop spiraling and start stacking evidence, this episode will give you a simple path forward.

Name it.
Ask what it is teaching you.
Take one small action.

Confidence follows courage. Always.